Yesterday morning I woke up after over 8 hours of sleep feeling as if I had hardly slept a wink. As I tried to go through my morning routine I become more exhausted. So I decided to call the office and let them know that I would be running a few hours late-thinking that all I needed was a little rest. Well, I never seemed to get any more energy. So I decided to just take the day off.
My training has not been as consistent as I would like it, but I have been getting more time in the gym in addition to my run and swim workouts. Today I made it into the office but am feeling only moderately more energetic. As I don't have any other symptoms I am hoping that this is just a simple case of fatigue, but am getting a tad worried.
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